Jessie Louis-Jeans, a New York State Licensed Mental Health Counselor, brings over eight years of experience to supporting individuals, adolescents, and couples through life's challenges such as anxiety, depression, and relationship issues. She is certified in Cognitive Behavioral Therapy (CBT), the Gottman Method for couples therapy, and Trauma and Behavioral Focused Therapies. Jessie's approach involves creating a nurturing and supportive environment, customized to meet your unique needs. By working together, you'll delve into your relationships, behaviors, and emotional patterns, which will empower you with deeper self-awareness and the tools for effective personal growth and towards a more satisfying and balanced life.